ADCC Trials Interview Series: John Combs

ADCC Series, Interviewraf esparzaAugust 22, 2019John Combs, ADCCComment

ADCC Trials Interview Series: Jonathan Satava

ADCC Series, Interviewraf esparzaAugust 15, 2019Jonathan Satava, ADCCComment

ADCC Trials Interview Series: Alec Baulding

ADCC Series, Interviewraf esparzaAugust 8, 2019ADCC, BJJ Fanatics, Alec BauldingComment

ADCC Trials Interview Series: Tim Spriggs

ADCC Series, Interviewraf esparzaAugust 1, 2019Tim Spriggs, ADCCComment

ADCC Trials Interview Series: Aaron "Tex" Johnson

Interview, ADCC Seriesraf esparzaJuly 25, 2019Aaron Tex Johnson, BJJ, ADCC Comment

INTERVIEW SERIES: Mercedes White (5/2/19)

Mercedes White returns to the show to talk about the upcoming Bullpen Submission Series Worlds.

Interviewraf esparzaMay 4, 2019Bullpen SubmissionsComment

INTERVIEW SERIES: Eliot Marshall (5/3/19)

"The Gospel of Fire" host joins us for an epic episode that spans life, jiu-jitsu, and dumb fight fans.

Interviewraf esparzaMay 3, 2019UFC, ADCCComment

INTERVIEW SERIES: Luis Quinones

UWW double gold medalist Luis Quinones joins us for a long-ranging chat about wrestling, jiu-jitsu, and why spoiler generation is getting out of control.

Interviewraf esparzaMay 2, 2019UWW, Wrestling

SPECIAL EPISODE: Keenan Cornelius: The Jiu Jitsu Bachelor

We asked you guys to supply us with your best reasons Keenan should come to your school. And you sure... delivered.

Viewer Responsesraf esparzaApril 21, 2019Keenan Cornelius, Worm Guard, GubberguardComment

INTERVIEW SERIES: Fernando Padilla

A MUST LISTEN episode.

Interviewraf esparzaJanuary 25, 2019LFAComment

INTERVIEW SERIES: Thor Skancke

Just when he thought he was out of the game, they pull him back in. Join us as we get to the bottom of why Thor returned back to the world of MMA, as well as his goals for Bellator 214.

Interviewraf esparzaJanuary 25, 2019Bellator MMAComment

INTERVIEW SERIES: Jay Jay Wilson

Jay Jay is about to head back to the cage on January 26th, but I got the chance to catch up with him in December to ask about his next big fight. We talk grappling competitions, mindset, and overcoming adversity.

Interviewraf esparzaJanuary 24, 2019Bellator MMAComment

INTERVIEW SERIES: Mercedes White (12/11/18)

Bullpen Submissions has been building steam, giving grapplers opportunities out in Arizona. We're excited to hear about what they have in store in January and beyond!

Interviewraf esparzaJanuary 17, 2019Bullpen SubmissionsComment

INTERVIEW SERIES: Brent Littell (1/6/19)

The gi and no gi black belt talks training, tips for training in both gi and no gi, and somehow... his love for reality television.

Interviewraf esparzaJanuary 9, 2019Gi, No GiComment

SUNDAY CONFESSIONAL: Squad Goals

This week, I did an update on some of our fans #squadgoals and had a few guests chime in as I recorded this live.

Sunday Confessionalraf esparzaJanuary 7, 2019Squad GoalsComment

SUNDAY CONFESSIONAL: Goal Reviewing (Live)

Every year I write out a series of long and short term goals that I set for myself. This year, I decided to share my goals from 2018 and let you in on the process of the goals that I’m setting for 2019.

Sunday Confessionalraf esparzaDecember 30, 2018Goal SettingComment