Sorry kids, I’m running behind this week. This week, I update you on No Defense November, and then tell you what the hell is making me so mad with Instagram and the UFC this week (and how it’s affecting me!).
Read MoreHow I get around Holiday training roadblocks, plus an update on No Defense November
Read More“The Warrior” tells us how excited he is for tomorrow’s big fight.
Read MoreForget Sober October, it’s all about…
Read MoreBefore he returns to the LFA cage next week, our pal Vince Cachero stops by to chat.
Read MoreIn this episode, I talk about my long history of being hyper critical of my own performances.
Read MoreFind out how the host of Juggernaut Training Systems made his way into the world of grappling. Plus, we chat craft beers, powerlifting, and the power of persistence.
Read MoreI recall a nice moment from the 20th Anniversary of King of the Cage and talk a little bit about the difficulty of watching a split decision happen to a homie.
Read MoreFurther breaking down the moment the sport became turned into an art for me.
Read MoreEvery journey has an origin story. This one’s mine.
Read MoreTriunfo owner, black belt, and EBI 17 Combat Jiu Jitsu competitor Felipe Fogolin joins us.
Read MoreJeremiah Vance chats IBJJF rulesets, Subversiv, and chats about his awesome new team grappling event he’s participating in next week.
Read MoreJust days before he returns to the EBI stage, I get to talk with STEPHEN MARTINEZ about Combat Jiu Jitsu, his new school (Peerless Jiu Jitsu), and even discuss why he competes like a madman.
Read MoreIt was loud, it was empty, and it definitely started really, really late. Get all of your UFC 229 hot takes right here.
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