Sorry kids, I’m running behind this week. This week, I update you on No Defense November, and then tell you what the hell is making me so mad with Instagram and the UFC this week (and how it’s affecting me!).
Read MoreForget Sober October, it’s all about…
Read MoreIn this episode, I talk about my long history of being hyper critical of my own performances.
Read MoreI recall a nice moment from the 20th Anniversary of King of the Cage and talk a little bit about the difficulty of watching a split decision happen to a homie.
Read MoreFurther breaking down the moment the sport became turned into an art for me.
Read MoreEvery journey has an origin story. This one’s mine.
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