GRAPPLING HOUR with Eoghan O'Flanagan

The co-founder and co-owner of the Submission Grappling Club, EOGHAN O'FLANAGAN joins us today on the show for the very first time.

We get to know more about this ADCC trials winner and hear how he has been able to make such an impressive showing in the jiu-jitsu scene for the past few years.

Plus, we exchange technique tips for hitting a Boston crab in jiu-jitsu and other nonsense that we pull when we roll.