John has been my instructor for over four and a half years and knows my game better than just about anybody. I asked him to identify a few areas I could stand to work on over the next 25 days.
Also, I agreed to let him speak about me for forty seconds without interrupting him -- which, as many of you know, can be a struggle for me.
Read MoreThe video, unsurprisingly, has gone viral. And with good reason, Doug is the real deal when it comes to wrestling. Granted, he's not smart, he wasn't blessed with good-looks or charisma, but damn does he have a good drop kick.
Read MoreSo inviting her to the Super Bowl seems like a no brainer, right?
Well, kind of. Her songs are usually the type you eat your feelings to with a bowl of ice cream alone at night, rather than with a group of individuals looking to pass the time in between helpings of chicken wings.
Read MoreGet it while it's hot folks. This week's Monologue Monday, topics include:
One of the more lively Over/Under Kevin's we've had. McDojo's Rob Ingram drops by to talk about calling out BS martial artists and then sticks around to take on Kevin's UFC 202 picks.
And I'm not promising anything, but maybe Nate Diaz shows up.
Read MoreThis podcast runs deep with monologue jokes that will take you on a journey. The guys talk: Bisping vs. Hendo, Conor McGregor vs. WWE, Nate Diaz, UFC Fight Night, and Travis Conley wins Fight to Win Pro. Listen in, this podcast has America.
Read MoreSo yeah, it sucks that in a day and age where AJ Agazarm can Robin Hood streams on his social media that we might not be able to see Keenan's moneymaker of a face, but who cares, you've seen what his face looks like before.
The majority of us can care less about the pixelation and are just there to steal the transitions and submission set ups anyway.
Read MoreThe last thing that anyone wants to talk about after a heated presidential election cycle is talk about politics -- which is exactly why just days after the 2012 election, we made a number of unsuspecting volunteers in Burbank talk about politics. Specifically, what would happen in the 2016 presidential election.
What's strange was the oddly profound and clairvoyant nature of it all given today's strange and bizarre election season.
Read MoreMissing you never gets easier, but forgetting you is impossible. There hasn’t been a day that’s gone by without thinking about you, remembering some small generous gesture of yours or trying to replay a conversation in my mind we had (even about the most trivial of things).
Read More"Hey Raf, I think it's cool that you're doing this, but have you built in rest days into this at all?"
The following inquiry comes from one young Eric Medina of The Los Angeles Jiu-Jitsu Club. As I work up my reassuring answer ("yeah, of course I'm going to build in some rest days"), I also can't help but remember that this happens to be my seventh straight day of training jiu-jitsu when he asks me this question
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