In many ways their integration of old school records with a new school style was ahead of their time. They knew the importance of a party record with a hook. And in many ways the duo is best exemplified in this song, a throwback (before doing throwbacks were cool) entitled "Hey DJ."
Read MoreIn the video below, I confront one example of trying to replicate Justin Rader's snap down double leg take down. When I saw him do it on the video, I thought it might be a nice option for my style of wrestling. I thought (and I don't say this often), "oh, I might actually be able to do that one."
The results below, however, proved otherwise.
Read MoreIt's downright eerie how many things The Simpsons accurately predict. From Donald Trump's emergence as a presidential candidate to Siri to that time Homer predated Miley Cyrus on a wrecking ball.
Read MoreYet another thing the President and I have in common, we both have used Eminem to get ourselves pumped before giving speeches.
Read MoreAs I outlined in my original post, a great deal of my wrestling has always come in the form of counter-wrestling. Letting my opponent make the first move and then working to put out fires as they come up.
It's not the smartest of strategies, but it's pretty much all I've got. Today, I opted to try and identify a few of my worst habits so that I can hopefully start to break a few of them.
Read MoreI was wondering what your craziest predictions might be?
if you care to do so, list the craziest predictions in the comment section below and I might just make a special episode of Early Late Night this Friday to read some of the best ones!
Read MoreSo I had my good friend Joey Hauss from The Los Angeles Jiu-Jitsu Club help me out with an exercise yesterday. Joey's wrestling and jiu-jitsu are very solid. Not only has he competed at a couple EBIs, but he's managed to combine his natural athleticism with a very technical rolling style under the tutelage of Jean Jacques Machado.
In short, training with him is the worst.
Read MoreYesterday Donald Trump learned something that every single human being has known for years, you don't try to put (a) baby in a corner
Read MoreDay One of my #HybridSuccessChallenge: I did the most Bugs Bunny-esque style of physical comedy/prop humor that I have ever done in jiu-jitsu.
Read MoreYeah, we know that's not a picture of Brandon Mccaghren, tune in to find out why we used it.
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