I have to say, this was one of our nerdiest episodes. A few days after punching her ticket to ADCC, we got the chance to speak with LYZZ MITROVIC about her ADCC trials experience, comparing notes on everything from preparation, game faces, and (yes) even Whoop scores and rankings.

This is also one of our longest interviews.

We hope you like that. Lyzz was such an earnest and easy-going guest to talk to, the time flew by in such a quick fashion.

But don't worry, we still were able to make time for her origin story and her unique perspectives on all things BJJ.