Would you guys be interested in seeing a video mash-up of our rehearsal footage of the #coldopen and the cold open to last month’s show?

We’ll be releasing a promo video of our show later this week and if you guys can get it up to 1,000 views, we’ll gladly throw it up 

#Earlylatenight #varietyshow #LateNight #comedy #talkshow #flapperscomedyclub #songanddancenumber #usher #DJgotUsFallinInLove #standup #improv #dance #karaoke #liveperformance

Would you guys be interested in seeing a video mash-up of our rehearsal footage of the #coldopen and the cold open to last month’s show?

We’ll be releasing a promo video of our show later this week and if you guys can get it up to 1,000 views, we’ll gladly throw it up

#Earlylatenight #varietyshow #LateNight #comedy #talkshow #flapperscomedyclub #songanddancenumber #usher #DJgotUsFallinInLove #standup #improv #dance #karaoke #liveperformance

Oh, nothing much here, just two Rafaels talking #jiujitsu, no big.

Our friend Rafael Lovato Jr. ( @lovatojrbjj ) was nice enough to extend an invite to check out his #bjj seminar over at @cobrakaijj a couple weeks ago.

We have an EXCLUSIVE video interview with him you can see check out over at VerbalTapCast.com

#RafaelLovatoJr #Imakehistory #pressurepassing #lovatobjj #okbjj #brazilianjiujitsu #cobrakai #grappling #gi #nogi #mma #crosscollarchoke #weareartists #kimuratrap #theotherrafael

Oh, nothing much here, just two Rafaels talking #jiujitsu, no big.

Our friend Rafael Lovato Jr. ( @lovatojrbjj ) was nice enough to extend an invite to check out his #bjj seminar over at @cobrakaijj a couple weeks ago.

We have an EXCLUSIVE video interview with him you can see check out over at VerbalTapCast.com

#RafaelLovatoJr #Imakehistory #pressurepassing #lovatobjj #okbjj #brazilianjiujitsu #cobrakai #grappling #gi #nogi #mma #crosscollarchoke #weareartists #kimuratrap #theotherrafael

This is what happens when you combine my two favorite past times: #soccer and #bjj .

My thanks to the fantastic folks over at @highergroundbjj for one of the funnest drop in classes I’ve ever taken.

They started class with a set of crazy competitive #futbol matches and I was instantly welcomed as a member of the team. And when we switched gears to technique, the guys had some great notes for a #lassosweep that I can’t wait to utilize sometime soon!

I’m highly jealous this place wasn’t around when I grew up in the heights, but I’m so happy future generations will have a place like this in my old hood. I will definitely be dropping back in on this place sometime soon.

Our biggest thanks to @bjjrants for extending the invite and making today happen.

#VerbalTap #gymvisit #bjj #brazilianjiujitsu #jiujitsu #grappling #RowlandHeights #haciendaheightsbornandraised #bjjproblems #bjjsoccer # #worldcupproblems #atleastididbetterthanbrazil #goooaaaalllllll…..oaaallllllllll!!! #gi #bjjrants #nwo4life

The first episode of #AroundTheMat—a panel sports show dedicated to the sport of #brazilianjiujitsu has hit the web. We cover all things #IBJJF #Worlds , #EddieBravoInvitational , and #DreamJiuJitsu ‘s #BaddestBrown. We’d love to hear your feedback on it! 

Catch the full EPISODE right here: http://youtu.be/9gzSV-fAcUg?t=2m38s

And my WRITE UP about it here: http://verbaltapcast.com/video-around-mat-episode-1/

#bjj #bjjproblems #ibjjfworlds #grappling #submissionwrestling #bjjtournaments #jiujitsu  #thatkeenanssohotrightnow
#dearibjjf

The first episode of #AroundTheMat—a panel sports show dedicated to the sport of #brazilianjiujitsu has hit the web. We cover all things #IBJJF #Worlds , #EddieBravoInvitational , and #DreamJiuJitsu ‘s #BaddestBrown. We’d love to hear your feedback on it!

Catch the full EPISODE right here: http://youtu.be/9gzSV-fAcUg?t=2m38s

And my WRITE UP about it here: http://verbaltapcast.com/video-around-mat-episode-1/

#bjj #bjjproblems #ibjjfworlds #grappling #submissionwrestling #bjjtournaments #jiujitsu #thatkeenanssohotrightnow
#dearibjjf

Me and the @karynbryant just trying to make sense of it all at the #GLORY17 press conference. 

Felt bad for Karyn having to sit next to me. You could literally see me making her a less credible journalist just by being near me. My deepest apologies. For the entire #GloryKickboxing press conference be sure to check out MMAheat.com

#ShesTheBest #GloryKickboxing #MMAHeat #CredibleJournalists #WellOneOfUsIsCredible

Me and the @karynbryant just trying to make sense of it all at the #GLORY17 press conference.

Felt bad for Karyn having to sit next to me. You could literally see me making her a less credible journalist just by being near me. My deepest apologies. For the entire #GloryKickboxing press conference be sure to check out MMAheat.com

#ShesTheBest #GloryKickboxing #MMAHeat #CredibleJournalists #WellOneOfUsIsCredible

Hey guys, I know you couldn’t hear @holdsworth135 at the end of his fight, but my super HD tv was able to turn up the volume so you could hear it. Thanks for the shout out good sir. So nice of you. #holdsitdown #chrisholdsworth #ufc #ufc173 #prelims #foxsportsone #foxsportsjuan #prelims #tuf18 #ultimatefighter #brazilianjiujitsu #jiujutsu #blackbelt #beast #pleasedontbeatmeupChris

Why yes, I was one of the first people to get an official limited edition #xmen t-shirt when they released the first film back in 2000. Can’t wait to see #daysoffuturepast tomorrow morning. #xmenfansincedayone #bestmarvelfranchise #marvel #senatorkelly #sentinels #haltmutant #pretendingthelaststanddidnthappen #cyclopsgotdonewrong #superjeangreywasNOTthephoenix
# dontcareaboutcontinuity #xmenfirstclass

Why yes, I was one of the first people to get an official limited edition #xmen t-shirt when they released the first film back in 2000. Can’t wait to see #daysoffuturepast tomorrow morning. #xmenfansincedayone #bestmarvelfranchise #marvel #senatorkelly #sentinels #haltmutant #pretendingthelaststanddidnthappen #cyclopsgotdonewrong #superjeangreywasNOTthephoenix
# dontcareaboutcontinuity #xmenfirstclass

A lil secret to prolonging my life in #bjj (and a great way to recover from today’s #brazilianjiujitsu class over at #DrysdaleJiuJitsu ) #hottub #spa #mylazaruspit #batmanreference #dccomics #theencore #thewynn #wynn #oldmanbjj #vegasvacation #lasvegas #vegas #grappling #bjjproblems #europranbeach

A lil secret to prolonging my life in #bjj (and a great way to recover from today’s #brazilianjiujitsu class over at #DrysdaleJiuJitsu ) #hottub #spa #mylazaruspit #batmanreference #dccomics #theencore #thewynn #wynn #oldmanbjj #vegasvacation #lasvegas #vegas #grappling #bjjproblems #europranbeach

#ouch, but a fantastic #vegasvacation work out. Felt right at home. @robertdrysdale ‘s instruction is top notch. My thanks to kristian, patches, skittles, tess, josh, ed, and everyone else who rolled with me and helped improve my game. If you’re in Vegas and need a place to train, head here immediately #bjj #jiujitsu #vegas #lasvegastraining #iveearnedmybuffett #grappling #wrestling #mma  (at Drysdale Jiu Jitsu)

#ouch, but a fantastic #vegasvacation work out. Felt right at home. @robertdrysdale ‘s instruction is top notch. My thanks to kristian, patches, skittles, tess, josh, ed, and everyone else who rolled with me and helped improve my game. If you’re in Vegas and need a place to train, head here immediately #bjj #jiujitsu #vegas #lasvegastraining #iveearnedmybuffett #grappling #wrestling #mma (at Drysdale Jiu Jitsu)